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November 16, 2018

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Welcome to my all things health, fitness, wellness and happiness blog!

March 18, 2018

  Hi! My name is Andrea, I'm a National Academy Sports Medicine Certified Personal Trainer and Precision Nutrition Health Coach! 

I absolutely love my job, if you call it that. To love something this much, to feel fulfilled after a days work and happen to make money doing so, is a dream come true. I am completely new to blogging so bare with me! I am excited to learn along the way ~ utilizing this tool to share wellness stories, what led me down this health path, tips along the way, motivation for those who need to practice self love (don't we all) and a bit of happiness to brighten your day. I treasure working with every single client, setting goals, being their coach and friend, while celebrating like CRAZY along the way for every achievement no matter the size. Health is a journey, not a destination. It is always about progress not perfection, loving ourselves every single minute along the way. If you are someone this resonates with, I hope you will find joy reading my posts. Chat soon!!

In health and love,


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