Andrea is an amazing coach! She challenges me to push myself while being very conscious of good form and safety (I have prior injuries). She is always on time and prepared for our sessions, as well as checks in throughout the week. Along with being knowledgeable, Andrea is also compassionate and encouraging. She takes a holistic approach to health, advising on fitness, nutrition, sleep and self-care. Her coaching has helped me to make realistic, sustainable, healthy habits. I'm excited to continue working with her to be my best self!
Great experience working with Andrea! What I like most is she understands my personal body anomalies and needs, and adjusts my workouts accordingly. It's never 1-size fits all. She pushes me healthily, but never to a point of pain or injury. I enjoy her positive outlook and encouragement. I also appreciate the flexibility of services so I can customize to my needs.
Andrea is very knowledgeable, intuitive and kind. She knows how to encourage a person to push themselves without getting hurt. She dedicates herself to the success of her clients.